The effectiveness of psychotherapy 

 An increasing number of studies looking at the outcomes for people who have psychotherapy have shown long-lasting benefits, which continue many years after the therapy has ended. The British Psychoanalytic Council have summarised some of this evidence in a recent paper.

 

Studies focusing specifically on Jungian psychotherapy have shown similar results, summarised in the paper below: 

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Review of the Evidence for the Effectiveness of Jungian Psychotherapy
Behavioural Sciences 2013: 3.pdf
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